Tuesday, August 30, 2011

35 Weeks Pregnant... Let the Final Countdown Begin!

(14 weeks)
Once upon a time God created a life inside of me and my belly started to grow....

(19 weeks)

and grow......

(34.5 weeks)

AND GROW!!! SHAZAAMMMM!!

Kaelyn has been doing some growing of her own and supposedly looks something like this...

weighing in around 5ish pounds and 18ish inches.
 UPDATES:
*Among recent belly expansions, I noticed some foreign, light purple lines starting to crawl up my stomach from the bottom up.... Scott thinks that they're "AWESOME BATTLE SCARS!!".... Oh, Lord......  bless my sweet husband!!
*Baby girl is very active these days... and we've been playing the "what the heck part of her body is that??" as Scott and I poke and prod her trying to figure out which limb is which.

*Little Miss K is now 35 weeks... meaning she can safely be considered full term in about 2 weeks!! 
MISC PREGNANCY THINGS:

Things I cannot get enough of: ice-cream, avacados, tomatoes, Chipotle (not necessarily all together, although for some reason that doesn't sound all that bad right now)

Things I am OVER: turning over in bed 50+ times for night, the frequent bathroom breaks, feeling like a whale that definitely SHOULD NOT be walking on land

Things I love: daydreaming of what she will look like and what it will feel like to hold her for the first time, working on the nursery, Scott talking to her, how active she is when I am singing or playing the piano, tiny baby shoes and clothes!

Let the final countdown begin!!!

Monday, August 22, 2011

My.Mom.Died.

With my baby girl coming, I've been thinking a lot about my mom.  Her first grandchild is about to enter this world, and she isn't here.  My mom.  Isn't. Here.  It hurts.  It hurts that my own mother won't be here to experience the joys of childbirth with me.  She was a strong woman, giving birth to all 4 of us naturally, and I know she would be right by my side cheering me on throughout my entire pregnancy and labor.  She would be helping me decorate the nursery, taking me maternity clothes shopping, and making sure I'm taking care of myself.   

My mom would have loved this sweet baby girl so much. That being said, I've been doing some thinking, and I've been doing some grieving.  It's important for me to process as much as I can regarding my mom's death before baby comes so I can be fully present for her. I've been thinking about this post for awhile.... what I would write, why I would write it, who would read it, the purpose of even blogging about it.  

Talking about the night of her death is a first for me.  Because of her unusual death, it's sad to tell what happened because in some ways, it leaves a negative image of who she was and she shouldn't be defined by that.  Her last few years of life were filled with so much sorrow and pain, and that's just not the whole picture.
 
Leading up to the night of her death, my mom had been battling a drinking problem.  She had been trying to quit for 4-5 years, been to countless detox centers, in and out-patient rehabs, therapy, AA, you name it, she'd tried it.  I knew it was only a matter of time before something horrible happened as she had had several dangerous incidents previously because of her drinking.

But here's the whole picture.  My entire life with the exception of her last few years on Earth were filled with happy memories.  I had a wonderful childhood filled with love and true joy.  I feel like my parents did a wonderful job of raising me, and my mom was like a ray of sunshine to everyone she came into contact with.  She was driven, loving, enthusiastic, fun, spontaneous, motivated, and radiated charisma.  She touched the lives of many with her magnetic personality.  Her advice was gold, and she loved to help people in any way she could.  To me, she was super-mom.  She was the PTA-volunteer-van driving-soccer-mom who made nutritious dinners every night and still had time to sew us clothes, take us to the zoo, decorate our home beautifully, and love us with the kind of love that only a mother can.

The drinking was a slow progression over 7-8 years, but looking back now it seems to have come out of nowhere.  How could such a horrible alcohol problem control my strong-willed hero?  The drinking began to get out of control when we left our old church fourteen years ago.  My parents had some disagreements with the doctrine of what this church believed and decided to leave.  Her identity was so wrapped up in this church/religion and what other people thought of her that when relationships with family and friends from this church became strained, she slowly began to lose her identity.  She was haunted by a pain that I can't understand, and suffered silently from guilt and shame not feeling that she was worth anything or that her life mattered.   She had such a strong personality and was capable of so much.  I thought she could do anything she set her mind to.  But something stood in her way.   

She slowly became destroyed from the inside out as she couldn't control her drinking.  This led to more guilt and shame as she felt she was a horrible person and couldn't forgive herself.  It was a vicious cycle as her life fell apart with each drink she took.  Something held her back from complete surrender to God, and she tried too hard to take everything into her own hands. That being said, this is what happened the night of her death.  

It was around 7:30 pm on Feb 24th, 2006.  I was 20 years old.  Living in Orange, CA at the time, I was home in Phoenix for the weekend to celebrate a late Valentine's date with my long-distance boyfriend (now husband), Scott.  We took a few blankets out to the park next to a lake, lit some candles, and brought all our favorite delicacies to snack on. It was a beautiful night.  We snuggled under the stars talking about life, love, and everything in between.  

A few hours later, we walked hand in hand back to the car.  I looked at my phone and had 4 missed calls from my dad and a few messages telling me I needed to come home right away.  My heart sank.  My stomach lurched.  Somehow, I knew.

When Scott and I walked through the door, my dad was sitting on the couch with my sister.  There was so much pain in that moment that I can hardly remember what happened.  My dad told me that my mom had gone to a hotel room with a friend.  They had both been kicked out of a halfway house and didn't have anywhere to go that night.  They decided to buy some booze, and drinking away their sorrows, they had both passed out.  When my mom's friend woke up, she went over to my mom and noticed she wasn't breathing.   

She frantically called an ambulance, but it was too late.   My mom was gone.

A few weeks later an autopsy officially declared the cause of death.  Acute.Alcohol.Intoxication.  She had drank so much, she had poisoned herself to the point of death.  With so much alcohol in her system, she had blacked out and never woke up.  

I felt dizzy, my body heavy and weak.  I was numb to reality.  Time froze.  I did not care.  Visitors came.  Visitors left.  People brought food.  Days passed.  I sat on the couch in a dazed state unable to move.  I ate.  I slept.  I wept.  I tried hard to be present in my own life.

The funeral was filled with hundreds of people from our old church, from our new church, her work, and numerous people from rehabs and friends from AA that she had touched.  I was in a dream, and wanted to disappear.  This was not my life.  I didn't want to see anyone or talk to anyone.  How was I supposed to face my own life? 
  
It has now been 5 years.  I was engaged 9 months after my mom's death, and married a year later.  I now have a husband, a house, 2 golden retrievers, an amazing church, incredibly supportive, loving friends and family, and a baby girl on the way.  

But.

Sometimes, I still miss my mom.  I will always miss my mom.  She was my mom... and her life has a whole different meaning to me now.  Now I know what it feels like to carry a life inside of me.  Now I know a little bit of what she felt when she carried me for those 9 months in her womb.  Now I have a whole new appreciation for how much she loved me.

At the same time, there's a part of me that's frustrated with her.  She did this to herself.  And now she won't get to experience the joys of being a grandparent because she made a lot of stupid choices.  That being said, I don't want to hold on to anger, resentment, and the thoughts of "what could have been."

I want to remember the good times, and leave the bad.  And since I can't ask her questions about what it was like to get pregnant and give birth to me, I like to think about what it means to me now to become a mother.  I was her first-born, and I'm about to give birth to my first-born.

I bet she loved feeling my kicks inside of her, and watching me move in her stomach.  I bet she dreamed of what I would look like, my wedding day, and what I would grow up to be like.  She used to tell me that the day I came into this world was one of the most joy filled, exciting, happy moments of her life.  And now I can catch a glimpse of what that is going to feel like, because I for one feel like I cannot wait one more second to hold my baby girl in my arms!

More than anything in this world, I want to be real.  Real about my journey, real about who I am, real about where I come from.  Real about the fact that there are people out there that struggle with alcoholism and drug addiction that are truly amazing people, and real about the fact that you can't judge a book by it's cover. Up until the last years of her life, Kathleen Marie Johnson was an amazing mom, wife, auntie, and friend.  I wish Kaelyn could meet her the way she was when she was healthy, but I guess my baby girl will have to just wait until we get to heaven.

Wednesday, August 3, 2011

It's Baby Time Part 3 of 3: Don't Do Drugs (Stay in School)

Before reading this post, make sure to catch up on Part 1 and Part 2 of "It's Baby Time."   In those posts, I talked all about why we want a natural birth and decided against giving birth in a hospital.  This post is essentially the culmination of everything.


Why I Do Not Want an Epidural

God created women's bodies to give birth.  When you give birth naturally, your body produces various hormones to help you cope with the pain.  If you are pumping artificial hormones and drugs into your body, your body cannot physically respond the same way.  I'm trying to do everything "right" in pregnancy... eat healthy, make sure I get enough protein, avoid alcohol, ibuprofen, nitrates, the list goes on.  I've given up the occasional glass of wine, artificial sweeteners, and my old caffeine habits so that I can birth the healthiest baby girl possible.  So.... to me, it doesn't make sense that when the baby is still in my body, that I would pump in anesthetics... drugs powerful enough to numb the lower half of my body...  for my comfort... at the risk of my health and my baby's health?

Most women just think, "Worst pain of my life... where do I sign so I DON'T feel that."  Well, what about researching the risks or complications?  Or thinking about the fact that those drugs ARE going to your baby who is still inside of you?  Not to mention... epidurals don't even always work.  I've talked to a few friends that have told me they still felt everything anyway, or that they still felt the pain on one half of their body.  Don't just read the materials your doctor gives you or tells you.  Do your own research.

Studies seem to be somewhat ambiguous on the short and long term side effects of epidurals.  For example, on one side, I've read that drugs and labor positions can cause minimal brain damage to your child.  This means that your child may still be within normal ranges, but he or she may have lowered intelligence, speech and reading difficulties, shortened attention span, hyperactivity, or awkward physical coordination.  According to The American Pregnancy Association, most studies suggest that "some babies will have trouble latching on, which can lead to breastfeeding difficulties.  Other studies suggest that the baby may experience respiratory depression, fetal malpositioning; and an increase in fetal heart rate variability, which may increase the need for forceps, vacuum, cesarean deliveries, and episiotomies."  Other studies say the risk of side effects on you and your baby are incredibly low, and that the benefits outweigh the risks.  If it allows you to rest during labor and relieves the pain with minimal risk, then why not?  If it feels good, do it.  This post could be 10 pages long with all of the research on both sides of this issue.  But it seems pretty simple to me.

If the short and long term effects are not 100% known, and there is no conclusive evidence, then why would I risk my health or the health of my unborn child if I can do it naturally?  I realize how common they are, and how it may make the labor incredibly more pleasant, and how much people love them... so go ahead and comment as you will, those are just my thoughts. :)

Additionally, if you have an epidural, you lose your ability to move around on your own, and it makes your labor longer. Laying down with your back on a table and feet up in stirrups may be convenient for the doctors, but doesn't it make more sense to use gravity to maximize pushing efficiency?  Do a quick google search on best labor positions.  You will find that lying on your back or leaning on your back during labor can put stress on the oxygen supply to your baby.  If you are numbed from the waste down and confined to a hospital bed... your'e pretty stuck.  I'd like to be able to move around in labor, and do whatever my body feels like doing in the given moment.  From what I've heard, when it comes time, my body will know what to do, and I'd like to be able to feel that.

Conclusion

These are some of the reasons that Scott and I are so excited for Kaelyn to make her way into this universe.  We have done research on what we would like Kaelyn's birth to be like, and are very much looking forward to the experience.  We recently read "The Husband Coached Childbirth" by Dr. Robert Bradley, and are so excited to work together as a team to bring her into the world.  Ultimately, the decisions other parents make about childbirth are indeed their decisions, and I completely understand that what is best for us may not be best for everybody.  I would never judge anyone for making one decision or another, I just want others to understand why we have created our birth plan this way.

It would be my desire that others would take a more active role in birth education and be able to make more informed decisions when it comes to birth and labor.  Birth center... hospital... drugs... no drugs... We just need to do our homework, regardless of what we decide.  I feel like a lot of people just go to the hospital because that's what everyone else does, or get an epidural because they're afraid of pain, and there's not much else they take into consideration.  For such a major, life-changing event, I hope that more moms and dads take more active roles in what they want their birthing process to look like.  There are pros and cons to both sides... and everybody is different.  Labor, birth, and parenting have everything to do with what the parents feel is best for them and their baby.  And this is what is best for us.


References

AmericanPregnancyAssociation.org

Movies: Pregnancy in America and The Business of Being Born

U.S. Department of Health and Human Services' National Vital Statistics Reports, Volume 58, Number 11, "Trends and Characteristics of Home and Other Out-of-Hospital Births in the US, 1990-2006"

U.S. Agency for Healthcare Research and Quality: http://hcupnet.ahrg.gov/

World Health Organization Fact Sheet on Skilled Birth Attendants, 2008